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Mind Weeds, the Marrow of Zen

Mind Weeds Pulling out the weeds we give nourishment to the plant. The weeds in my mind turn to nourishment. Though effort creates waves, we must make effort to attain calmness. In this realm, there is no subjectivity or objectivity. We are without awareness-- every effort, idea and thought will vanish. Keep your mind on your breathing until you are not aware of your breathing. At first, the effort will be rough and impure. With time it will become pure-- and body and mind will become pure. We have innate power to purify ourselves and our surroundings. You can act properly, will learn from and become friendly with others. Concentrate on breathing Right posture Great, pure effort The Marrow of Zen In zazen posture, mind and body have great power to accept things as they are, agreeable or disagreeable. The worst horse is the most valuable one. In your way imperfections are the basis for your firm, way-seeking mind. Those who find great difficulties in practicing Zen will find ...

Zen Mind, Beginner's Mind notes

Satori - dramatic Zen mind. To make you wonder, and to answer that wondering with the deepest expression of your own Beginner's mind. What am I? See things as they are, the original nature of everything The student should teach himself Calligraphy, i.e. to write in the most straightforward, simple way, like a beginner. As if discovering what you were writing for the first time. Your full nature will be in your writing. Right Practice - body Right Attitude - feeling Right Understanding - mind roshi - person who has actualized perfect freedom. Consciousness arises spontaneously and naturally from actual circumstances of the present, not fixed repetitive patterns of self-centered consciousness Living in the present Utter ordinariness. A mirror - we feel our own strengths and shortcomings without praise or criticism from him. Our original face, the extraordinariness of our own nature "In the beginner's mind, there are many possibilities, but in the expert's there ...